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• 22:12, 9 May 2026 ConcettaDuarte5 talk contribs created page Alternative Therapies For Menopause: Natural Approaches, Evidence, Benefits, And Safety (Created page with "<br>Menopause is a natural life stage, not a disease, yet its physical and emotional effects can significantly influence daily life. Marked by the end of menstrual cycles and declining ovarian hormone production, menopause usually occurs between the ages of 45 and 55, though timing varies. For many women, this transition brings hot flashes, night sweats, sleep disturbance, mood changes, vaginal dryness, joint discomfort, brain fog, reduced libido, and changes in body com...")